Grateful

Being alone has opened my eyes and heart to a lot of new things. Yoga has too. It came at the right time into my life i suppose. Yoga, my family, friends, mentors and experiences have all made me so much more aware of how important is to be open and grateful. To be consciously grateful throughout the day on a daily basis takes effort. But that awareness opens so many new doors. It's so easy to fall into such a routine in life that you really forget to stop and think outside your box. It's sometimes easy to forget just how big and giving the world out there is....

On that note i biked to the Santa Monica farmers market yesterday. SO amazing! What a fun place to go as a family or just to people watch.